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Freedom Seekers
Free Yourself
Hi, I'm Jonny
Certified Breathwork Facilitator
I offer breathwork for anxious, stressed and disconnected people to come back to a sense of calm, balance and deeper consciousness.
Breathwork is becoming one of the most popular modalities for mental, physical and emotional
wellness, and to discover a deeper understanding of your essential self.
Conscious breathing is a powerful and natural way to bring emotional and physical blockages into the conscious awareness to be processed and released.
This helps balance stress, anxiety, fear and worry, and resolve root causes of anger, grief and depression.
It generates feelings of peace, acceptance, openness and gratitude, and connects you to the innate natural intelligence of your body and deeper consciousness.
I offer a range of approaches to Breathwork
-an energising, emotional release Holotropic Breathwork
-a gentle and powerfully subtle approach to Conscious Connected Breath
-'Hypnotic Breathwork' combining hypnosis techniques and Breathwork
-daily Breathwork, Meditation, and Nervous System Balancing recorded resources for lasting transformation
Session Overviews & Booking
BREATHWORK Benefits
🌊
Release Blocked Emotions and Tension
💫
Balance your nervous system and regulate the fight, flight, fawn, freeze response
🧘♂️
Let go of fear, stress and anxiety
☀️
Resolve and integrate past traumas
❤️
Open To Self Acceptance and Peace
😌
Clear a busy mind, sleep, rest better and live easefully
What Clients Say
These were without doubt the most transformative one on one healing sessions I have experienced to date.
I would urge anybody who feels the need for some emotional release to commit to at least one session and see for yourself.
Having suffered much trauma earlier in life and being unaware for a long time of how the body carries these imprints as much as the mind I had primarily sought healing through talking therapies,-with moderate degrees of success.
The extended breathwork journey seemed to sweep trapped emotional energy and unhealthy filters of thinking away sufficiently so that the subsequent realignment exercises were felt and integrated on a heart level.
I felt truly held by Johnny.
In my second session, for a few moments (if I was in space and time) I experienced freedom on a level this keyboard cannot define.....
Touching Eternity :)
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